Spicy Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 57.3
  • Total Fat: 2.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 233.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.9 g

View full nutritional breakdown of Spicy Tomato Soup calories by ingredient
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Delicious non-dairy Vegetarian soup. Easy to make. Delicious non-dairy Vegetarian soup. Easy to make.
Number of Servings: 6


    1 TBS olive oil
    1 1/2 cups minced onion
    5 cloves of garlic
    1/2 tsp salt
    1 tsp dried dill (or more to taste)
    lots of fresh ground pepper
    28 oz. can crushed tomatoes
    2 cups water
    1 TBS honey


1. Heat olive oil in a kettle or a dutch oven. Add onion, garlic, salt, dill and black pepper. Stir over medium heat for about 5 to 8 minutes, until the onions are translucent.
2. Add canned tomatoes, water and honey. Cover and simmer over low heat 20 to 30 minutes.
Makes six 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ANJAUCH.

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