Scrambled Eggs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 6.5 g
  • Cholesterol: 216.6 mg
  • Sodium: 220.5 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.1 g

View full nutritional breakdown of Scrambled Eggs calories by ingredient


Introduction

Simple Scrambled eggs and cheese Simple Scrambled eggs and cheese
Number of Servings: 4

Ingredients

    4 Eggs
    1/4 Cup 2% Shredded Cheddar Cheese
    1/2 Cup Nonfat Milk

Directions

1. Whisk eggs and milk together
2. Cook in medium pan over medium heat until done.
3. Add grated cheddar
4. Season as desired
Makes 4 1/2 Cup servings at 104.2 calories and 6.5 fat grams

Number of Servings: 4

Recipe submitted by SparkPeople user STARRINGME.