Pheasant Casserole
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 495.6
- Total Fat: 22.0 g
- Cholesterol: 134.6 mg
- Sodium: 1,200.4 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.1 g
- Protein: 50.3 g
View full nutritional breakdown of Pheasant Casserole calories by ingredient
Introduction
This is the only way that my family will eat our great South Dakota pheasant. This is the only way that my family will eat our great South Dakota pheasant.Number of Servings: 9
Ingredients
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Polish Pork Sausage, 12 oz (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Waterchestnuts (water chestnuts), 0.5 cup slices (remove)
Onions, raw, 1 large (remove)
*Uncle Ben's Long Grain & Wild Rice, 3 cup (remove)
*Flour, white, .25 cup (remove)
Butter, salted, .25 cup (remove)
Milk, nonfat, .5 cup (remove)
Chicken Broth, 1.75 cup (8 fl oz) (remove)
*Lemon Juice, 1 lemon yields (remove)
Salt, 1 tsp (remove)
Pepper, black, .5 tbsp (remove)
Pheasant, 4 breast, bone and skin removed (remove)
Directions
Saute sausage, add onion, mushrooms, and cook. When almost done add water chestnuts. Squeeze lemon juice over mixture.
Cook rice according to directions.
Make a white sauce with the flour, butter, milk, chicken broth, salt and pepper.
Mix all ingredients and place in 9 x 13 pan. Then place white sauce over mixture.
Bake @ 350 for at least 1 hour
Makes 8 servings
Number of Servings: 9
Recipe submitted by SparkPeople user SF_POSSE.
Cook rice according to directions.
Make a white sauce with the flour, butter, milk, chicken broth, salt and pepper.
Mix all ingredients and place in 9 x 13 pan. Then place white sauce over mixture.
Bake @ 350 for at least 1 hour
Makes 8 servings
Number of Servings: 9
Recipe submitted by SparkPeople user SF_POSSE.
Member Ratings For This Recipe
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