Minted Cardamom Carrots

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Minted Cardamom Carrots calories by ingredient
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Number of Servings: 4


    4 c. shredded carrots (I use the packaged, 10 oz bags of shredded carrots from the store)
    1 small onion, halved and cut into thin slices
    1 clove garlic, minced
    1 T. olive oil
    3/4 t. ground cardamom
    1 T. minced fresh mint leaves


Heat olive oil in a large skillet over medium-high heat. Saute onions until translucent and soft, about 5 minutes. Add garlic and saute 2 more minutes. Add carrots and saute about 5 minutes until they soften just slightly. Add cardamom and mint and stir until well incorperated. Serve warm, chilled or at room temperature.

Number of Servings: 4

Recipe submitted by SparkPeople user L8AGAIN.

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