guacamole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 589.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 2.0 g

View full nutritional breakdown of guacamole calories by ingredient



Number of Servings: 4

Ingredients

    2 avocados mashed
    0.5 cup diced onion
    1 small jalapeno seeded & chopped
    juice from 1-2 limes (to taste)
    salt to taste

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ILKANDC.