slimmed down dip
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Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 48.4
- Total Fat: 4.1 g
- Cholesterol: 13.2 mg
- Sodium: 77.5 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 1.5 g
View full nutritional breakdown of slimmed down dip calories by ingredient
Submitted by: RDEEEEEEEEE
Introduction
this ia a variation on an old favorite, good with fritos or better yet with celery sticks! this ia a variation on an old favorite, good with fritos or better yet with celery sticks!Number of Servings: 20
Ingredients
-
1 okg. cream cheese
1 small container of plain low fat yogurt
1 envelope onion soup mix
Directions
Let cream cheese sit at room temperature until it is very soft. Mix all ingredients. Chill, let set a couple of hours and serve.
Number of Servings: 20
Recipe submitted by SparkPeople user TZIPPY04.
Number of Servings: 20
Recipe submitted by SparkPeople user TZIPPY04.