Easy Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 327.6
- Total Fat: 4.4 g
- Cholesterol: 65.7 mg
- Sodium: 758.5 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 3.8 g
- Protein: 32.8 g
View full nutritional breakdown of Easy Chicken Stir Fry calories by ingredient
Introduction
A simple dinner for week-nights. It is done in 20 minutes! A simple dinner for week-nights. It is done in 20 minutes!Number of Servings: 4
Ingredients
-
1 lb chicken breast, cut into pieces
6 tbsp. Kraft Asian Sesame Salad Dressing
.5 lb uncooked spaghetti
1 bag frozen Stir Fry vegetables
2 tbsp. soy sauce
1 tsp crushed red pepper
1 tsp garlic powder
1 tsp ground ginger
Directions
Cook spaghetti as directed.
Place the salad dressing in a skillet with the chicken. Cook over medium-high heat until chicken is cooked through. Add the soy sauce, red pepper, garlic powder, and ginger. Stir well.
Pour in the stir fry vegetables and stir. Bring to a simmer. Cover and let simmer for 5 minutes, until vegetables are heated.
Add the spaghetti and stir.
Serves 4, 1.5 cups
Number of Servings: 4
Recipe submitted by SparkPeople user JBRADSH0.
Place the salad dressing in a skillet with the chicken. Cook over medium-high heat until chicken is cooked through. Add the soy sauce, red pepper, garlic powder, and ginger. Stir well.
Pour in the stir fry vegetables and stir. Bring to a simmer. Cover and let simmer for 5 minutes, until vegetables are heated.
Add the spaghetti and stir.
Serves 4, 1.5 cups
Number of Servings: 4
Recipe submitted by SparkPeople user JBRADSH0.