Black Eyed Pea Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 3.0 g
  • Cholesterol: 5.4 mg
  • Sodium: 383.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Black Eyed Pea Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    A large can of tomato's
    Small can of corn
    Can of black eyed pea's
    1 large carrot
    2 celery stalks
    1/2 cup of diced onion
    2 T chili powder
    1 t ground black pepper
    1 T italian seasoning

    6-8 cups of vegetable stock
    2-4 cups of water


I save all the water from steaming my veggies and use this for the recipe.

Add vegetable stock, canned tomato's (crush them first and make sure you use the juice), corn (with juice), black eyed peas (rinse well) and some extra water.

Cut up carrots and celery and onion and add them to the pot.

Add seasoning as you see fit. I always add a bay leaf (or three).

Let cook on medium low for a couple of hours and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user SUNSHINE4201.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.