Porken Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 12.4 g
  • Cholesterol: 125.9 mg
  • Sodium: 561.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.8 g

View full nutritional breakdown of Porken Meatloaf calories by ingredient
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Fabulous, Italian Style meatloaf made with Pork and Chicken. Fabulous, Italian Style meatloaf made with Pork and Chicken.
Number of Servings: 8


    1 pound Ground Chicken
    1 pound Ground Pork 90/10 mix
    1/4 Cup Italian Style Bread Crumbs
    1 teaspoon Garlic Powder
    2 Tablespoons dried Minced Onions (rehydrated)
    1/2 Tablespoon Italian Herbs Seasoning
    1/2 teaspoon fresh Grated Pepper
    1 teaspoon Coarse Kosher Salt or Sea Salt
    2 teaspoons Worcestershire sauce
    2 Tablespoons grated Romano-Parmesan Cheese
    1/4 Cup Ketchup


Preheat oven to 350 degrees. Mix everything but the ketchup in a large bowl. Shape into loaf on metal baking sheet or stone, roughly 2 inches high by 8 inches long. Spread ketchup evenly on top. Cook for 1 hour, or until internal temperature reaches 160 degrees. Makes 8 - 4oz. servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ABJ424.

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