Reverse Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 303.5
- Total Fat: 23.7 g
- Cholesterol: 0.3 mg
- Sodium: 483.5 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 5.4 g
- Protein: 5.4 g
View full nutritional breakdown of Reverse Salad calories by ingredient
Submitted by: AWLASS
Number of Servings: 4
Ingredients
-
* 1/2 onion
* 2 garlic cloves, minced
* 1 TBSP olive oil
* about 1/2 pound turnip greens
* about 1/2 pound curly mustard
* 1/2 cup (maybe less) chicken broth
* 2 carrots
* 1/4 cup raisins & cranraisin mix
* 1/4 cup crushed walnuts & pecans mix
* 1/2 cup italian dressing
Directions
# Cut off and discard tough stems and discolored leaves from the turnip greens and curly mustard. Cut, rinse and drain.
# Slice and sautee onion in olive oil with garlic until translucent. Add chicken broth and bring to a boil.
# When the broth is boiling add the greens and stir for 30 seconds to 1 minute. Drain immediately and let it cool.
# In the meantime peel and grate carrots.
# When the greens have cooled put in a salad plate, top with grated carrots, raisins, walnuts and salad dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user AWLASS.
# Slice and sautee onion in olive oil with garlic until translucent. Add chicken broth and bring to a boil.
# When the broth is boiling add the greens and stir for 30 seconds to 1 minute. Drain immediately and let it cool.
# In the meantime peel and grate carrots.
# When the greens have cooled put in a salad plate, top with grated carrots, raisins, walnuts and salad dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user AWLASS.
