Cabbage avocado salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 13.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Cabbage avocado salad calories by ingredient
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Number of Servings: 1


    * 4 cups finely-shredded cabbage (mix of purple and green)
    * 1/4 cup red and yellow peppers, diced
    * 1/4 avocado, diced
    * 1 1/2 tablespoons lemon juice
    * 2 tablespoons red onion or leek, diced
    * 1/4 cup peanuts
    * 3 tablespoons loose coriander leaves
    * 1/2 teaspoon sea salt


In a mixing bowl toss all ingredients together, squeezing as you mix to 'wilt' the cabbage and cream the avocado. Serve immediately.

As a variation, add chopped fresh herbs or your choice of diced vegetables. This dish works equally well if you substitute the cabbage for kale, chard or spinach. Note: Toss right before serving to retain crispness.

Number of Servings: 1

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

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