Southwest Corn and Potato Cakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.1
- Total Fat: 7.2 g
- Cholesterol: 12.5 mg
- Sodium: 1,214.3 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 1.6 g
- Protein: 6.4 g
View full nutritional breakdown of Southwest Corn and Potato Cakes calories by ingredient
Introduction
Very easy and tasty Very easy and tastyNumber of Servings: 4
Ingredients
-
2 Cups Idahoan Buttery Homestyle instant mashed pototoes
.5 cups Green Giant Mexicorn (canned-drained)
.5 cup shredded taco cheese
.25 cup all purpose flour
2 Tbsp chopped onion (raw or frozen)
1 tsp salt
1/8 tsp ground cumin
garnish with additional taco cheese if desired
Directions
Serves 4 (2 pancakes each)
Prepare instant potatoes as directed on package.
Heat oven to 375 and coat a baking sheet generously with Pam.
Combine all ingredients in a medium bowl with a fork..along with cooked potatoes. Mix well.
Coat a 1/3-cup measuring cup with pam, using the cup, scoop up a level cup of potato mixture. invert onto baking sheet to release the potato mixture. Repeat process to make 8 portions, coating the cup as needed. Gently press portions with palms to form pancakes about 3/4 in. thick.
Coat tops of pancakes with pam. Bake for 20 min. Turn pancakes over gently and bake an additional 15 min, Transfer to a serving platter and garnish with additional taco cheese if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user CATHY_L.
Prepare instant potatoes as directed on package.
Heat oven to 375 and coat a baking sheet generously with Pam.
Combine all ingredients in a medium bowl with a fork..along with cooked potatoes. Mix well.
Coat a 1/3-cup measuring cup with pam, using the cup, scoop up a level cup of potato mixture. invert onto baking sheet to release the potato mixture. Repeat process to make 8 portions, coating the cup as needed. Gently press portions with palms to form pancakes about 3/4 in. thick.
Coat tops of pancakes with pam. Bake for 20 min. Turn pancakes over gently and bake an additional 15 min, Transfer to a serving platter and garnish with additional taco cheese if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user CATHY_L.