Fish tacos with lime cilantro rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 693.4
- Total Fat: 18.7 g
- Cholesterol: 71.5 mg
- Sodium: 546.6 mg
- Total Carbs: 80.6 g
- Dietary Fiber: 2.5 g
- Protein: 44.7 g
View full nutritional breakdown of Fish tacos with lime cilantro rice calories by ingredient
Introduction
Can be used with any white fish Can be used with any white fishNumber of Servings: 4
Ingredients
-
12 ounces of of tilapia or orange roughy
2 tbsp zadies seasoning
2 limes
4 cup cooked minute instant brown rice
1 tbsp fresh cilantro
1 small onion
olive oil spray
taco shells
toppings:
lettuce
4 oz cheese
salsa
2 tbsp sour cream
Directions
place fish on a piece of aluminum foil place on a cookie sheet. Spray lightly with olive oil spray. Sprinkle taco seasoning on the filet. Slice lime, and place lime slices from one lime over the filet. Cover with foil, as if to make a package. Place in a preheated 325 degree oven for about 20-25 minutes.
Cook rice as package directs. After its finished, add finely chopped cilantro and juice from one lime.
Number of Servings: 4
Recipe submitted by SparkPeople user AMBERMONKEY.
Cook rice as package directs. After its finished, add finely chopped cilantro and juice from one lime.
Number of Servings: 4
Recipe submitted by SparkPeople user AMBERMONKEY.