cilantro lime grilled chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.3
- Total Fat: 19.1 g
- Cholesterol: 65.7 mg
- Sodium: 657.3 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.2 g
- Protein: 26.5 g
View full nutritional breakdown of cilantro lime grilled chicken calories by ingredient
Number of Servings: 4
Ingredients
-
4 4oz skinless chicken breast
1/4 cup fresh lime juice
1/4 cup extra-virgin olive oil
3 garlic cloves minced
2 TB chopped fresh cilantro
1 1/2 teas firmly packed bown sugar
1 1/2 salt
1tsp ground cumin
1ttsp pepper
Directions
for marinade add all in bowl except chicken
mix and stir.
pound chicken until 1/2 " thick put in large zip lock and pour marinade in back get out air and rub and refrigerate no less then hr...
bbq and yummy.
i like to eat with corn and black bean or you can make tacos etc.. be creative
Number of Servings: 4
Recipe submitted by SparkPeople user TALULAH812.
mix and stir.
pound chicken until 1/2 " thick put in large zip lock and pour marinade in back get out air and rub and refrigerate no less then hr...
bbq and yummy.
i like to eat with corn and black bean or you can make tacos etc.. be creative
Number of Servings: 4
Recipe submitted by SparkPeople user TALULAH812.