Vegetarian Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 3.3 g
  • Cholesterol: 28.0 mg
  • Sodium: 509.1 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.0 g

View full nutritional breakdown of Vegetarian Meatloaf calories by ingredient
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Introduction

http://allrecipes.com/Recipe/Vegetarian-Me
atloaf/Detail.aspx
http://allrecipes.com/Recipe/Vegetarian-Me
atloaf/Detail.aspx

Number of Servings: 8

Ingredients

    * 1 (12 ounce) bottle barbeque sauce
    * 1 (12 ounce) package vegetarian burger crumbles
    * 1 green bell pepper, chopped
    * 1/3 cup minced onion
    * 1 clove garlic, minced
    * 1/2 cup soft bread crumbs
    * 3 tablespoons Parmesan cheese
    * 1 egg, beaten
    * 1/4 teaspoon dried thyme
    * 1/4 teaspoon dried basil
    * 1/4 teaspoon parsley flakes
    * salt and pepper to taste

Directions

1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.

2. In a bowl, mix 1/2 the barbeque sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese, and egg. Season with thyme, basil, parsley, salt, and pepper. Transfer to the loaf pan.

3. Bake 45 minutes in the preheated oven. Pour remaining barbeque sauce over the loaf, and continue baking 15 minutes, or until loaf is set.



Number of Servings: 8

Recipe submitted by SparkPeople user JENNI329.

TAGS:  Vegetarian Meals |

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