Nickie's Superb Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 14.4 g
  • Cholesterol: 23.8 mg
  • Sodium: 669.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.7 g

View full nutritional breakdown of Nickie's Superb Chicken Salad calories by ingredient
Submitted by:


An amazing recipe for chicken salad! An amazing recipe for chicken salad!
Number of Servings: 10


    2/3 cup light mayo
    1/3 cup milk
    2 T lemon juice
    1/4 t tarragon
    3 cups canned chicken (2 cans)
    3 cups wild rice (Uncle Ben's is good)
    1/3 cup finely chopped green onion
    1/2 t salt
    1/2 can sliced water chestnuts (optional)
    1/8 t black pepper
    1 cup quartered seedless green grapes
    1 cup salted cashews


Combine all ingredients except grapes and cashews. Chill. Before serving, add grapes and cashews.

Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user LAURA.BEALL.

TAGS:  Poultry |

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