Mary's Black beans and rice

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 179.3

Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 230.8 mg
Total Carbs: 34.2 g
Dietary Fiber: 9.8 g
Protein: 9.1 g

View full nutritional breakdown of Mary's Black beans and rice calories by ingredient

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Submitted by: MARYSZOO

Introduction

I found a couple of recipes for black beans and rice, and kind of combined what I had on hand I found a couple of recipes for black beans and rice, and kind of combined what I had on hand

Number of Servings: 5

Ingredients

1 C uncooked Brown rice

1 can black beans (don't drain)

1/2 can diced tomatoes

1/2 small jar of Tostitos salsa, or salsa of choice...that's just what I had on hand

Directions

Cook rice according to package
dump in the rest of the ingredients...
stir
heat some more
eat! enjoy!
Yeah, I know this is too easy!
:)

Number of Servings: 5

Recipe submitted by SparkPeople user MARYSZOO.

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