Simple Corn Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,040.5 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Simple Corn Soup calories by ingredient
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An easy recipe to whip up on a cold dark day! An easy recipe to whip up on a cold dark day!
Number of Servings: 3


    2 tbsp chopped onion
    2 cloves minced garlic
    1 can whole corn kernels, with liquid
    1 can chicken stock (2 cups)
    1 cup water
    Salt and pepper to taste


Saute garlic and onion in olive oil until transluscent. Add drained corn and let brown slightly, about 7 minutes. Add chicken stock and water, and let simmer for 10 minutes.
Pulse in a blender so that it is partially smooth but still has texture. Add salt and pepper to taste.

Makes three 1 cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MADEYEJUDI.

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