our family spirals and cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 53.0 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.5 g

View full nutritional breakdown of our family spirals and cheese calories by ingredient
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Number of Servings: 4


    1 pkg our family spirals and cheese
    1 tbls. brummel and browns
    1/4 c skim milk


Number of Servings: 4

Recipe submitted by SparkPeople user YOURS/MINE/OURS.

TAGS:  Side Items |

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