Roast Asparagus

Roast Asparagus

4.8 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 481.4 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Roast Asparagus calories by ingredient
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Taken from 365 Dish a Day, delicious and lo-cal Taken from 365 Dish a Day, delicious and lo-cal
Number of Servings: 4


    20 asparagus stalks
    1 tbsp. extra virgin olive oil
    1 tsp. coarse sea salt
    1/2 tbsp. grated Parmesan cheese, to serve


Preheat oven to 400 degerees F.
Choose asparagus stalks of similar widths.
Trim the base of the stalks so that all the stems are approx. the same length.
Arrange the asparagus in a single layer on a cookie sheet.
Drizzle with olive oil and sprinkle with salt.
Place in oven and bake for 15 minutes, turning once.

Sprinkle with Parmesan to serve.
Serving Size: 47 grams
Serves 6

Number of Servings: 4

Recipe submitted by SparkPeople user EJORDANE.

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Member Ratings For This Recipe

  • Very Good
    So easy and even the kids ate it! - 6/7/11

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  • Incredible!
    I added sliced mushrooms to mine and even got the hubby to enjoy it!! - 5/8/11

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  • Incredible!
    So simple and tasty... I cooked mine on my George Foreman Grill and they were awesome. - 5/11/09

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