Roasted Butternut Squash with Jeweled CousCous

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 744.8
  • Total Fat: 41.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,205.0 mg
  • Total Carbs: 95.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 11.1 g

View full nutritional breakdown of Roasted Butternut Squash with Jeweled CousCous calories by ingredient



Number of Servings: 2

Ingredients

    1 Butternut Squash - halved lengthways & de-seeded
    2 tbsp olive oil
    Salt & Pepper
    1 red onion - cut into wedges
    6 - 8 sage leaves
    75g Cous Cous
    75g Dried Cranberries
    75g Pecan nuts - roughly chopped

Directions

Preheat oven to 200C, 400F. Place butternut squash on bakeing tray & drizzle with 1tbsp oil.
Season with salt & pepper & roast for 40-45 min until tender through.

Meanwhile, place onion & sage in separate tin & season. Drizzle with remainin goil & roast for 20 min until onions tender.

10 min before serving, put couscous & cranberries in large bowl & pour over 75ml boiling water. Let stand, covered for 10 min until liquid absorbed.

Stir with fork & add pecans, onions & sage. Season to taste & fill squash with cous cous.

Serve & enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user CHEWLETT.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    Calorie count is off due to an error in inputting ingredients. She put in 1,000 butter squash, rather than 1, I believe. - 3/2/09


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    Is that calorie count correct??? - 12/7/07