Creamy Banana Yogurt (SCD, GF)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.5
  • Total Fat: 26.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Creamy Banana Yogurt (SCD, GF) calories by ingredient
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Introduction

Quick and easy dessert, useful if you can tolerate fat and need to stop/slow/reverse weight loss as it is fairly high in calories Quick and easy dessert, useful if you can tolerate fat and need to stop/slow/reverse weight loss as it is fairly high in calories
Number of Servings: 1

Ingredients

    100g/3.5oz SCD yoghurt made with half double (heavy) cream and half full fat milk
    1 medium banana, well ripe, mashed

Tips

This is the luxury version - if you can't tolerate fat or wish to cut down to lose weight, simply make your yoghurt with the milk of your choice and no cream.


Directions

Simply mix the ingredients together and enjoy!

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