Frittata (mushroom, tomato, pepper, onion)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 231.9
- Total Fat: 12.2 g
- Cholesterol: 374.0 mg
- Sodium: 125.7 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.4 g
- Protein: 15.7 g
View full nutritional breakdown of Frittata (mushroom, tomato, pepper, onion) calories by ingredient
Number of Servings: 2
Ingredients
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1tsp olive oil
1 onion
75g mushrooms, sliced (brown, preferably)
4 eggs
2 tbsp low fat plain yoghurt
1-2 tbsp chopped parsley (or other herbs)
2 medium tomatoes
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user DARINGDAISY.
Member Ratings For This Recipe
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TBUSHELL
