Fruit smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 97.9
- Total Fat: 0.5 g
- Cholesterol: 2.4 mg
- Sodium: 82.5 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 3.0 g
- Protein: 5.9 g
View full nutritional breakdown of Fruit smoothie calories by ingredient
Introduction
Frozen fruit, yogurt, splenda, and milk. Makes enough for 2 glasses (~12 oz each) Frozen fruit, yogurt, splenda, and milk. Makes enough for 2 glasses (~12 oz each)Number of Servings: 2
Ingredients
-
1 c skim milk
1 c frozen fruit (still frozen)
.25 c splenda
.5 c nonfat vanilla yogurt
Directions
Mix, blend, add splenda to taste, pour, and drink!
Number of Servings: 2
Recipe submitted by SparkPeople user _TRIXIE_.
Number of Servings: 2
Recipe submitted by SparkPeople user _TRIXIE_.