Dark Purple Protein Smoothie
Create a Recipe Makeover
Report Inappropriate Recipe
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.0
- Total Fat: 3.0 g
- Cholesterol: 70.0 mg
- Sodium: 96.2 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 4.5 g
- Protein: 27.5 g
View full nutritional breakdown of Dark Purple Protein Smoothie calories by ingredient
Submitted by: NEWMOMOVER40
Introduction
Mostly just put this in here to use it in my calorie counter, but I'm sharing it anyway. Simply lovely little late-night smoothie treat to make sure I get enough protein in my daily calories. Mostly just put this in here to use it in my calorie counter, but I'm sharing it anyway. Simply lovely little late-night smoothie treat to make sure I get enough protein in my daily calories.Number of Servings: 1
Ingredients
-
2 oz. Trader Joe's chocolate coffeehaus yogurt
1/2 cup Trader Joe's black raspberries
1 serving EAS protein, chocolate flavor
1/4 cup water
Directions
Add water, yogurt, and protein powder to blender. Drop in 1/2 cup of black raspberries and blend very well, at least a full minute, until frothy.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOMOVER40.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOMOVER40.