Dark Purple Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.0
- Total Fat: 3.0 g
- Cholesterol: 70.0 mg
- Sodium: 96.2 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 4.5 g
- Protein: 27.5 g
View full nutritional breakdown of Dark Purple Protein Smoothie calories by ingredient
Introduction
Mostly just put this in here to use it in my calorie counter, but I'm sharing it anyway. Simply lovely little late-night smoothie treat to make sure I get enough protein in my daily calories. Mostly just put this in here to use it in my calorie counter, but I'm sharing it anyway. Simply lovely little late-night smoothie treat to make sure I get enough protein in my daily calories.Number of Servings: 1
Ingredients
-
2 oz. Trader Joe's chocolate coffeehaus yogurt
1/2 cup Trader Joe's black raspberries
1 serving EAS protein, chocolate flavor
1/4 cup water
Directions
Add water, yogurt, and protein powder to blender. Drop in 1/2 cup of black raspberries and blend very well, at least a full minute, until frothy.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOMOVER40.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOMOVER40.