Fresh Salad for Picky Eaters

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 4.5 g
  • Cholesterol: 10.1 mg
  • Sodium: 244.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.7 g

View full nutritional breakdown of Fresh Salad for Picky Eaters calories by ingredient
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Fresh Salad for picky eaters Fresh Salad for picky eaters
Number of Servings: 1


    1 small carrot chopped or shredded
    1 tablespoon shredded cheese mix
    12 or more fresh spinach leaves
    1 leaf of Red or regular leafy lettuce
    6 or less croutons


Chop carrots, tear lettuce and mix ingredients together. Use low cal. salad dressing. And enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user LAURAWHO7.

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