A-L's Modified Peachy Chicken

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 1.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 83.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.7 g

View full nutritional breakdown of A-L's Modified Peachy Chicken calories by ingredient
Submitted by:

Introduction

APRILDAWN678's chicken recipe with less fat--no added butter or olive oil, just spray olive oil and butter-flavored spray oil. APRILDAWN678's chicken recipe with less fat--no added butter or olive oil, just spray olive oil and butter-flavored spray oil.
Number of Servings: 8

Ingredients

    4 chicken breasts, halved
    1/2 cup flour
    salt and pepper to taste
    1 1/2 cups orange juice
    2 tablespoons vinegar
    2 tablespoons brown sugar
    1 teaspoon basil
    1/2 teaspoon nutmeg
    1 can (16 oz.) peach halves in extra-light syrup, drained

Directions

Shake chicken pieces in bag with flour and salt and pepper to taste; brown in butter-flavored spray oil and olive oil. Place browned chicken in a greased 3-quart casserole dish. Combine orange juice with vinegar, brown sugar, basil and nutmeg, and pour over chicken. Cover and bake at 375 degrees for 1 hour and 15 minutes or until tender. Baste often. Then place peach halves between chicken pieces, baste well, and bake uncovered for 15 minutes longer. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user ISIS73.

Rate This Recipe