Citrus Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.4
  • Total Fat: 1.6 g
  • Cholesterol: 3.9 mg
  • Sodium: 108.0 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.2 g

View full nutritional breakdown of Citrus Berry Smoothie calories by ingredient


Introduction

Bursts with berries and orange juice. Pleanty of antioxidant-rich foods thaat make sence for active people Bursts with berries and orange juice. Pleanty of antioxidant-rich foods thaat make sence for active people
Number of Servings: 1

Ingredients

    1.25 cups strawberries
    3/4 dannon light n fit vanilla yogurt
    1/2 cup OJ
    2 Tbsp non fat dry milk
    1 Tbsp wheat germ
    1/2 tsp vanilla

    Optional: splenda (or other sweetener not added into nutritional count)

Directions

Place all ingredients in a blender and blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user COMMIT35.