Garbage Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 2.0 g
  • Cholesterol: 8.4 mg
  • Sodium: 604.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.8 g

View full nutritional breakdown of Garbage Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Basically empty the fridge of unwanted veggies and meat. Basically empty the fridge of unwanted veggies and meat.
Number of Servings: 8


    chopped celery & onions 1.5 cup each
    chopped carrots, red pepper, corn, potatoes & sweet potatoes 1cup each
    skim milk - 2 cups
    low sodium chicken broth - 4 cups
    Left over ham - 3/4 cup
    Bay leaves - 4
    Old Bay seasoning & Paprika - 1 teas each


Cook for 90 minutes - until potatoes are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user ALEXA007.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.