Steel Cut Oats and Apples


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.2 g

View full nutritional breakdown of Steel Cut Oats and Apples calories by ingredient


Introduction

This great combination keeps me full all morning! This great combination keeps me full all morning!
Number of Servings: 1

Ingredients

    Steel Cut Oats
    1/2 tsp Cinnamon or Apple Pie spice
    1 small apple, chopped

Directions

Cook steel cut oats according to package directions, while the oats are cooking add the chopped apple and cinnamon.

Number of Servings: 1

Recipe submitted by SparkPeople user TRYNRYAN.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I like to do this in the crock pot. Great breakfast! - 1/29/12


  • no profile photo

    Very Good
    You can also cook up blueberries or strawberries and do the same. Very yummy breakfast! Thank you for another suggestion! - 2/9/09