Smarter alfredo

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.2
  • Total Fat: 3.8 g
  • Cholesterol: 40.5 mg
  • Sodium: 775.2 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 30.5 g

View full nutritional breakdown of Smarter alfredo calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    1/2 lb. pasta, uncooked
    1-1/4 cups fat-free reduced-sodium chicken broth
    4 tsp. flour
    1/3 cup PHILADELPHIA 1/3 Less Fat Cream Cheese
    3 Tbsp. KRAFT Grated Parmesan Cheese, divided
    1/8 tsp. pepper
    2 Tbsp. chopped fresh parsley
    1/2 lb. shredded chicken breast


COOK pasta as directed on package.

MEANWHILE, beat broth and flour in medium saucepan with whisk until well blended. Add cream cheese, 2 Tbsp. Parmesan, nutmeg and pepper; cook 2 min. or until mixture comes to boil and thickens, stirring constantly.

DRAIN pasta; place in large bowl. Add sauce; toss to coat. Sprinkle with remaining Parmesan and parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user KLYN2006.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.