Yummy veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 60.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Yummy veggies calories by ingredient
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Number of Servings: 4


    1 Onion sliced
    1 1/4 zucchini slices
    1 1/4 summer squash slices
    1/2 cup bell pepper strips
    1 cup fresh mushrooms, sliced
    2 tablespoons smart balance butter light
    2 teaspooons garlic powder
    season to taste with salt and pepper


Divide all veggies up to have 4 servings. Place all veggies on individual sheets of foil in layers top with butter spread and spices. Fold the foil around veggies to seal while baking. I place them on a cookie sheet while baking as well.

Cook in oven at 400 for 15- 20 mintues until veggies are done to your taste.

Makes 4 servings

You can add or delete veggies for a change according to your liking but it will change the calorie count.

Number of Servings: 4

Recipe submitted by SparkPeople user KAT_TN.

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