Crab and Cilantro Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 10.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 832.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Crab and Cilantro Salad calories by ingredient
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Introduction

A light and delicious salad that's perfect for a summer picnic. A light and delicious salad that's perfect for a summer picnic.
Number of Servings: 2

Ingredients

    1/4 cup red onion
    2 Tbsp cilantro, chopped
    1/2 tsp ground cumin
    1/2 tsp lime zest
    3 Tbsp fresh lime juice
    3 Tbsp light mayo
    8 oz crab
    3 cups romaine lettuce, chopped
    2 small tomatoes, quartered
    1/2 avocado, diced

Directions

Mix first 7 ingredients & season with salt & pepper to taste.
Combine last 3 ingredients and divide between 2 bowls.
Top each with 1/2 of the crab mixture.

Number of Servings: 2

Recipe submitted by SparkPeople user GANNONL.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This was delicious!!! - 12/4/10

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  • Good
    1 of 1 people found this review helpful
    Not too bad. I am not a huge fan of cilantro, so I used a bit less. I also added a bit less cumin (husband is not so much a fan) and added a bit of garlic and lemon juice. - 3/29/09

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  • Incredible!
    1 of 1 people found this review helpful
    Scrumcious! - 3/29/09

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  • Not a crab fan or mayo used shrimp more garlic and lime juice no mayo used white balsamic vinegar and a little olive oil - 10/14/11

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  • I looked at the recipe but I can't stand cilantro (the only thing I won't eat!) - of course, not the recipe's fault! Does anyone know of a good replacement for cilantro in any recipe? Maybe parsley? - 10/14/11

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