Extra Lean Ground Chicken Meat Balls
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 62.0
- Total Fat: 2.7 g
- Cholesterol: 9.0 mg
- Sodium: 65.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.1 g
- Protein: 4.9 g
View full nutritional breakdown of Extra Lean Ground Chicken Meat Balls calories by ingredient
Introduction
This will make 24 meat balls! Yum! This will make 24 meat balls! Yum!Number of Servings: 24
Ingredients
-
Ground Chicken Meatballs
INGREDIENTS:
1.2 pound ground chicken
1 tsp butter (I Can't Believe It's Not Butter, Light Spread (Soft)
1/2 cup finely chopped onion
1 clove garlic, minced
1 cup dried stove top soked in water
1 egg
1/4 cup milk
1/4 teaspoon salt
1/8 teaspoon pepper
Directions
PREPARATION:
1. Preheat oven to 350 degrees F.
2. In small saucepan, melt butter over medium heat.
3. Add onion and garlic
4. Cook and stir until tender, about 5-7 minutes
5. Remove from heat and place in medium bowl.
6. Add bread crumbs, egg, milk, salt, pepper, and mix well.
7. Add chicken; mix gently with hands just until combined
8. Form into 1" meatballs.
9. Place on lined cookie sheet.
10. Bake for 15-20 minutes or until meatballs are thoroughly cooked.
Number of Servings: 24
Recipe submitted by SparkPeople user MARIANINA22.
1. Preheat oven to 350 degrees F.
2. In small saucepan, melt butter over medium heat.
3. Add onion and garlic
4. Cook and stir until tender, about 5-7 minutes
5. Remove from heat and place in medium bowl.
6. Add bread crumbs, egg, milk, salt, pepper, and mix well.
7. Add chicken; mix gently with hands just until combined
8. Form into 1" meatballs.
9. Place on lined cookie sheet.
10. Bake for 15-20 minutes or until meatballs are thoroughly cooked.
Number of Servings: 24
Recipe submitted by SparkPeople user MARIANINA22.