Steel Cut Oats w/ Apples and Cinnamon

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Steel Cut Oats w/ Apples and Cinnamon calories by ingredient
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Number of Servings: 5

Ingredients

    1c. steel cut oats
    3-4 c. water
    1/2-1 tsp of cinnamon
    1/4 c. brown sugar
    1 apple
    1/2 cup raisins
    1/2 c. bananas
    1/4 cup chopped walnuts

Directions

Spray crock pot. Put first 7 ingredients, cook on low. If cooking 8 hrs or longer use full 4 cups of water. Just before serving mix in bananas and walnuts. Serves 4-5 people

Number of Servings: 5

Recipe submitted by SparkPeople user TMCGURRAN.

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Member Ratings For This Recipe



  • This was very good, but my crockpot cooked it too quickly and I had to add more water. Also, I didn't use the banana, personal preference. Thanks for sharing TMCGURRAN! - 4/19/10

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