Sundried Tomato and Cheese Omelett

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.8
  • Total Fat: 0.4 g
  • Cholesterol: 17.5 mg
  • Sodium: 1,762.8 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 49.9 g

View full nutritional breakdown of Sundried Tomato and Cheese Omelett calories by ingredient
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Number of Servings: 1

Ingredients

    1 c egg beaters
    0.75 c fat-free mozzarella
    0.25 c sun dried tomatoes
    0.25 c water
    Salt and pepper

Directions

Mix water, salt, pepper, sun dried tomatoes, and egg beaters. Pour into a hot pan. Let it set. Sprinkle cheese on top. Fold one half on top of the other.

Number of Servings: 1

Recipe submitted by SparkPeople user PEDESS.

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