Corn Crackers

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 5.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 287.9 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Corn Crackers calories by ingredient
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Number of Servings: 12


    1 cup whole wheat flour
    1 cup corn meal
    1/2 cup nonfat dry milk powder
    1 1/4 tbsp baking powder
    3/4 tsp salt
    1/4 cup olive oil
    1/2-2/3 cup water


Preheat oven to 425 F.

Mix together dry ingredients and olive oil until well blended and crumbly. Stir in water until it forms a dough that can be rolled out.

Roll out to 1/8" thick on lightly floured surface. Transfer to baking sheet and score into desired shapes. Bake 10 minutes, or until browned. Cool on rack, break apart on score lines.

Makes a little over 1 lb crackers.

Number of Servings: 12

Recipe submitted by SparkPeople user PESCETARIAN.

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