Oven "Fried" Turkey Cutlets


4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 4.7 g
  • Cholesterol: 33.1 mg
  • Sodium: 455.2 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.3 g

View full nutritional breakdown of Oven "Fried" Turkey Cutlets calories by ingredient



Number of Servings: 4

Ingredients

    1-2 lbs turkey breast cutlets
    3 tbs water
    2 tbs lemon juice
    3/4 cup bread crumbs
    2 tbs grated parmesan cheese
    2 tsp oregano
    1/2 tsp poultry seasoning
    1/4 tsp salt
    1/4 tsp pepper
    1/4 tsp garlic powder

Directions

Preheat oven to 350 degrees. Spray shallow baking dish with non-stick cooking spray. Place cutlets in medium bowl and cover with water and lemon juice.
Meanwhile, in shallow bowl combine bread crumbs, parmesan cheese, oregano, poultry seasoning, salt, pepper and garlic powder. Mix well. One at a time, dip cutlets into bread crumb mixture, turning to coat both sides.
Place cutlets in prepared dish. Spray each cutlet lightly and evenly with cooking spray. Bake uncovered 20 - 30 minutes or until lightly browned and cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user KAMSONE.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Incredible!
    Made this recipe exactly as is for dinner tonight! Husband and I think these are the best. This is my new turkey cutlet go to recipe. Thanks for a fantastic and simple recipe!
    - 3/16/17


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    Incredible!
    I used panko crumbs, cooked 30 minutes and broiled it at the end of the cooking time to make it golden. - 7/28/12


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    I used hazelnut meal instead of breadcrumbs and it was delicious. - 5/4/10


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    Good
    It was good, but I think I should try a different bread crumb. It was definitely easy and I loved that I had all the ingredients in the house! - 7/30/09


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    Incredible!
    Delicious. And the best part was my husband made it! - 7/15/09