whole wheat pumpkin muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 7.2 g
  • Cholesterol: 35.4 mg
  • Sodium: 294.7 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.4 g

View full nutritional breakdown of whole wheat pumpkin muffins calories by ingredient
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Number of Servings: 12


    3/4 cup whole wheat flour
    3/4 cup white flour
    1tsp baking powder
    1 can pumpkin
    1/3 cup oil
    1/3 cup orange juice
    1 cup sugar
    1 tspn cinnamon
    1 tspn pumpkin pie spice
    1/2 tspn salt
    1/2 tspn baking soda


preheat oven to 350 - line a 12 muffin tin
whisk flours and baking powder in small bowl
mix all other ingredients in large bowl until smooth
add flour and stir until just combined
fill muffin cups 2/3 full
bake at 350 for 25 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user MOMLMT.

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Member Ratings For This Recipe

  • The nutrition facts have 2 eggs listed, but they're not mentioned in the Ingredients List. Should the eggs be there? - 2/27/09

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