Extra Vegan Vegetable Chili Mole

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 284.2
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,409.0 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 11.4 g
  • Protein: 8.9 g

View full nutritional breakdown of Extra Vegan Vegetable Chili Mole calories by ingredient
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Number of Servings: 7

Ingredients

    * Onions, raw, 1 large (remove)
    * Garlic, 3 cloves (remove)
    * Bay Leaf, 21 tbsp, crumbled (remove)
    * Thyme, ground, 1 tsp (remove)
    * Basil, 2 tbsp (remove)
    * *Cumin seed, 1 tsp (remove)
    * cinnamon, 1 tsp (remove)
    * chili flakes tsp, .5 serving (remove)
    * allspice 1 tsp, .12 serving (remove)
    * Salt, 1 tbsp (remove)
    * Semisweet chocolate, .5 cup mini chips (remove)
    * Carrots, raw, 1.5 cup, chopped (remove)
    * Celery, raw, 1.5 cup, diced (remove)
    * Green Peppers (bell peppers), 1 cup, chopped (remove)
    * *Peppers, sweet, red, fresh, 1 cup, chopped (remove)
    * Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    * Beans, pinto, 1 cup (remove)
    * Chickpeas (garbanzo beans), 1 cup (remove)
    * Beans, red kidney, 1 cup (remove)
    * Canned Tomatoes, 1 large (remove)
    * Olive Oil, 2 tbsp (remove)
    * Yellow Sweet Corn, Canned, 1 cup (remove)

Directions



Number of Servings: 7

Recipe submitted by SparkPeople user BUMBLEBBB.

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