Beefalo Abs Diet Burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.9
  • Total Fat: 8.6 g
  • Cholesterol: 111.9 mg
  • Sodium: 116.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 34.8 g

View full nutritional breakdown of Beefalo Abs Diet Burger calories by ingredient
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Official Abs Diet Burger with Beefalo Official Abs Diet Burger with Beefalo
Number of Servings: 4


    1 egg
    1 pound ground beefalo
    1/2 cup oats
    1/3 cut diced onion
    1/2 cup chopped spinach
    2 tbsp. reduced-fat shredded Mexican-blend cheese
    salt and pepper


In large bowl, wisk egg. Add everything else, mixing until well blended. Form into 4 patties. Grill 6 minutes per side or to desired level of doneness. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user ANDERS15.

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