Fruit & Nutty Ricotta Wrap

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 6.9 g
  • Cholesterol: 19.1 mg
  • Sodium: 301.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.1 g

View full nutritional breakdown of Fruit & Nutty Ricotta Wrap calories by ingredient
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Number of Servings: 2


    1 medium sized whole wheat tortilla
    1/2 cup Ricotta
    1 tbsp honey
    1/8 tsp lemon zest - finely grated
    1/4 dried fruit & nut mixture


Number of Servings: 2

Recipe submitted by SparkPeople user DOLLFACE60.

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Member Ratings For This Recipe

  • I'm guessing we are supposed to just mix everything together and place in a tortilla? It sounds interesting, almost like a crepe. I might try this sometime. Thanks. - 3/20/09

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