Asian Turkey Corn Chowder

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4 of 5 (3)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 153.4

Total Fat: 1.3 g
Cholesterol: 22.5 mg
Sodium: 934.4 mg
Total Carbs: 22.1 g
Dietary Fiber: 1.3 g
Protein: 15.3 g

View full nutritional breakdown of Asian Turkey Corn Chowder calories by ingredient

Introduction

Fresh and comforting, this corn chowder is cheap is and easy to make Fresh and comforting, this corn chowder is cheap is and easy to make

Number of Servings: 8

Ingredients

1 lb extra lean ground turkey

2 cans creamed corn

4 cans fat free chicken broth

1 Tbsp Premium Fish Sauce (can substitute soy sauce)

1/2 cup corn starch

3 Tbsp finely minced cilantro

1/2 cup finely chopped green onions

Directions

Brown the turkey. Mix the drained rinsed ground turkey, creamed corn, broth, and a dash of fish sauce, bring to a boil. Mix the corn starch with a little bit of cold water, whisk into the soup. Cook for 5-10 minutes, stirring often. Just before serving stir in the finely chopped cilantro and green onions

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user MEPHERA.