Asian Turkey Corn Chowder

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4 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 1.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 934.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.3 g

View full nutritional breakdown of Asian Turkey Corn Chowder calories by ingredient
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Introduction

Fresh and comforting, this corn chowder is cheap is and easy to make Fresh and comforting, this corn chowder is cheap is and easy to make
Number of Servings: 8

Ingredients

    1 lb extra lean ground turkey
    2 cans creamed corn
    4 cans fat free chicken broth
    1 Tbsp Premium Fish Sauce (can substitute soy sauce)
    1/2 cup corn starch
    3 Tbsp finely minced cilantro
    1/2 cup finely chopped green onions

Directions

Brown the turkey. Mix the drained rinsed ground turkey, creamed corn, broth, and a dash of fish sauce, bring to a boil. Mix the corn starch with a little bit of cold water, whisk into the soup. Cook for 5-10 minutes, stirring often. Just before serving stir in the finely chopped cilantro and green onions

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user MEPHERA.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    great idea - 3/11/09

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  • Incredible!
    1 of 1 people found this review helpful
    We all liked this- the kids don't like cilantro so I squirted some spicy mustard into the soup instead- it was good! - 2/25/09

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  • This is not my favorite dish so far. Although it tastes good, the texture was like gel. I woudn't make this one again. - 3/27/09

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