NO EGG OMLET

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 17.2 g
  • Cholesterol: 51.8 mg
  • Sodium: 726.4 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.3 g

View full nutritional breakdown of NO EGG OMLET calories by ingredient



Number of Servings: 4

Ingredients

    1 GREEN PEPPER
    1 YELLOW PEPPER
    1 RED PEPPER
    1 ONION
    2 CUPS MUSHROOMS
    2 CUPS CHOPPED HAM
    1 CUP CHEDDAR CHEESE

Directions

CHOP VEGTABLES
STEAM OVER LOW HEAT
ADD HAM UNTIL WARM
POUR OFF EXCESS LIQUID
SPRINKLE CHEESE OVER TOP UNTIL MELTED

Number of Servings: 4

Recipe submitted by SparkPeople user MYNANNA.