Corny Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.5
  • Total Fat: 5.5 g
  • Cholesterol: 31.8 mg
  • Sodium: 1,226.6 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 9.3 g
  • Protein: 20.7 g

View full nutritional breakdown of Corny Chili calories by ingredient
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Number of Servings: 4

Ingredients

    1 11 oz can mexican corn
    1 15 oz can chili beans
    1 15 oz can tomato sauce
    1 15 oz can diced tomatoes
    8 oz 93% ground beef
    1/2 c chopped onion
    1/4 c chopped green peppers
    1 tsp chili powder
    1/2 tsp cheyenne pepper
    1 tsp sugar
    1/2 c water

Directions

brown beef ,onion and peppers. Addeverything else simmer 10 minutes. Makes 4 1-1/2 C servings

Number of Servings: 4

Recipe submitted by SparkPeople user PIXIEMOMMA.

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