Beef with Beets and Butternut

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 138.7

Total Fat: 6.0 g
Cholesterol: 21.2 mg
Sodium: 66.2 mg
Total Carbs: 15.6 g
Dietary Fiber: 4.2 g
Protein: 6.9 g

View full nutritional breakdown of Beef with Beets and Butternut calories by ingredient

Introduction

This sweet and colorful dish is the perfect way to perk up your plain ground beef. I like to add some fresh spinach at the end: optional. This sweet and colorful dish is the perfect way to perk up your plain ground beef. I like to add some fresh spinach at the end: optional.

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 large beets, deskinned and diced

1 large butternut squash, diced

1 large onion, diced

4 cloves garlic, smashed

Homemade chicken or beef stock

salt and pepper to taste

Directions

In a large skillet or high braising pan, add ground beef with a pinch of salt and pepper. When beef is just browned, add enough stock to cover about a half inch of the suface space. Turn up heat to high and add beets, squash, garlic, onion, and salt and pepper. Let cook down until beets are tender.

Serve over brown rice, quinoa, or amaranth. Top with fresh spinach, swiss chard, or fresh herbs.

Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user LADYZHERRA.