Home made Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 292.9
- Total Fat: 6.7 g
- Cholesterol: 53.4 mg
- Sodium: 773.8 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 11.0 g
- Protein: 26.4 g
View full nutritional breakdown of Home made Chili calories by ingredient
Introduction
This chili is very hearty. I like to let mine cook for about 1 hour without a lid. Adding ground cumin gives this dish a nice smokey flavor. This chili is very hearty. I like to let mine cook for about 1 hour without a lid. Adding ground cumin gives this dish a nice smokey flavor.Number of Servings: 6
Ingredients
-
1 Can Dark red kidney beans
1 Can red beans
2 cans diced tomatoes
1 lb Lean ground turkey
1 cup tomato juice
1pkg Chili seasoning of your choice
Directions
1.Brown groung turkey in your Chili pot.
2.Add remaining ingredientsand let simmer for 20 minutes to 1 hour deepnding on how thick you like your chili.
Makes about 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAEYGIRL1.
2.Add remaining ingredientsand let simmer for 20 minutes to 1 hour deepnding on how thick you like your chili.
Makes about 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAEYGIRL1.