Home made Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.9
  • Total Fat: 6.7 g
  • Cholesterol: 53.4 mg
  • Sodium: 773.8 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 11.0 g
  • Protein: 26.4 g

View full nutritional breakdown of Home made Chili calories by ingredient


Introduction

This chili is very hearty. I like to let mine cook for about 1 hour without a lid. Adding ground cumin gives this dish a nice smokey flavor. This chili is very hearty. I like to let mine cook for about 1 hour without a lid. Adding ground cumin gives this dish a nice smokey flavor.
Number of Servings: 6

Ingredients

    1 Can Dark red kidney beans
    1 Can red beans
    2 cans diced tomatoes
    1 lb Lean ground turkey
    1 cup tomato juice
    1pkg Chili seasoning of your choice

Directions

1.Brown groung turkey in your Chili pot.
2.Add remaining ingredientsand let simmer for 20 minutes to 1 hour deepnding on how thick you like your chili.

Makes about 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FAEYGIRL1.