Bam Bam's Goulash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 12.1 g
  • Cholesterol: 42.5 mg
  • Sodium: 575.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Bam Bam's Goulash calories by ingredient
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Number of Servings: 6


    1.4lbs lean ground beef, 14.5oz rotel (green chillises and diced tomatoes) ,8oz tomato, 8oz water, sauce,2cloves of garlic,.5tsp Paprika,.5 Italian Seasoning,.5 tsp black pepper,and 6oz shells.


brown beef in skillet, drain, boil shells,drain combine all ingredients bring to low boil. Turn heat down low and simmer for 5-10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user BAMBAM01.

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