seafood lasagna rollups
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 238.5
- Total Fat: 6.4 g
- Cholesterol: 59.0 mg
- Sodium: 829.3 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 2.0 g
- Protein: 15.9 g
View full nutritional breakdown of seafood lasagna rollups calories by ingredient
Introduction
Louis Kemp recipeLouis Kemp recipe
Number of Servings: 6
Ingredients
-
6 lasagna noodles
1 can (15 oz) italian style tomato sauce
Filling:
8 oz imitation crab meat flakes
1 cup ricotta cheese (part skim)
1/4 C parmesan cheese
1 egg
1 Tbsp parsley flakes
1/4 tsp onion powder
Directions
Cook noodles according to package directions. Rinse in cold water; drain well. Thoroughly combine filling ingredients with fork. Spread 1/3 cup filling on each noodle. Roll tightly; place seam-side down in a 9-inch square baking pan. Pour sauce over rollups. Bake covered in 375 degree oven for 30 min. 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FATDANCER1.
Number of Servings: 6
Recipe submitted by SparkPeople user FATDANCER1.