seafood lasagna rollups

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 6.4 g
  • Cholesterol: 59.0 mg
  • Sodium: 829.3 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 15.9 g

View full nutritional breakdown of seafood lasagna rollups calories by ingredient
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Submitted by: FATDANCER1


Louis Kemp recipe
Louis Kemp recipe

Number of Servings: 6


    6 lasagna noodles
    1 can (15 oz) italian style tomato sauce

    8 oz imitation crab meat flakes
    1 cup ricotta cheese (part skim)
    1/4 C parmesan cheese
    1 egg
    1 Tbsp parsley flakes
    1/4 tsp onion powder


Cook noodles according to package directions. Rinse in cold water; drain well. Thoroughly combine filling ingredients with fork. Spread 1/3 cup filling on each noodle. Roll tightly; place seam-side down in a 9-inch square baking pan. Pour sauce over rollups. Bake covered in 375 degree oven for 30 min. 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FATDANCER1.

TAGS:  Fish | Dinner | Fish Dinner |

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