Trout Spread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 12.0 g
  • Cholesterol: 35.3 mg
  • Sodium: 293.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.9 g

View full nutritional breakdown of Trout Spread calories by ingredient
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Submitted by: SHAPS777

Number of Servings: 1


    Cold cooked trout, light laughing cow cheese,
    mayonnaise, spices, dried onions, parsley, hot pepper


Mix all ingredients together until smooth and creamy, serve as spread on bagel, crackers, or raw vegetables

Number of Servings: 1

Recipe submitted by SparkPeople user SHAPS777.


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